My Pregnancy Diet; 26 weeks pregnant

Wow, another week passes, and another inch on the waist. I’ve certainly got a little bump now – and brought my first pair of maternity jeans and maternity tops. Why I didn’t do that sooner, I will never know. They are soooooo comfy! I brought a lovely collection of bits from Next and couldn’t recommend it enough. I feel like I’m embracing the bump now rather than trying to dress it in baggy clothes!!

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I’m still following the Gluten Free diet and loving the benefits. I feel more energised and less bloated. Two common complaints in pregnancy, so how fab is that!?

Here is what I have been eating over the last few days. BFree foods, you have been a life saver!

Breakfast:
Banana & Peanut Butter Smoothie
1 banana
2 teaspoons of peanut or almond butter
Handful of spinach
Tbsp of flaxseed
300ml of water or almond milk
Snack: Chopped apple with peanut butter
Lunch: Roasted Red Pepper and Hummus Pitta
Snack: Sugar snap peas with GF Hummus
Dinner: Chicken & Broccoli Bake (serves 4)
4 Chicken Breasts
Head of Broccoli
Tin of coconut milk
Chicken stock: ENSURE STOCK IS GF
2 slices of BFree brown loaf (for bread crumbs – blitz in blender)
Chop up chicken fillets and fry in pan with a teaspoon of coconut oil until
white. Add in Broccoli for 3-4 minutes. Add in tin of coconut milk and chicken
stock (use 100 ml to mix stock). Place the mixture in an oven proof dish and
sprinkle breadcrumbs on top. Bake for 40 minutes. Sprinkle with a handful of
mozzarella cheese after 30 minutes for the final 10 minutes of baking.
Breakfast:
½ a soft avocado
2 eggs
Sprinkle of Himalayan sea salt
DIRECTIONS
Pouch 2 eggs. Slice the black pudding into thin pieces and cook on the grill,
mash when cooked. Mash the avocado. Toast the BFree loaf, top with the
mashed black pudding, then the avocado and top the mixture with a soft
poached egg and a sprinkle of salt. Serve with rocket.
Lunch:
Chicken Salad
Snack: 4 squares of dark chocolate
Dinner
BFree Pizza
Tomato puree
Hard Goats cheese
tomato,
roasted red peppers,
prosciutto ham.
Spread 1-2 teaspoons of tomato puree on a BFree wrap and add toppings of
choice. Bake in the oven for 10-15 minutes. Serve with Side Salad.
Snack: Bag of popcorn
Breakfast: (MY FAV!!!!) 
Simple delicious Paleo Pancakes
1 Medium sized Banana
2 Eggs
1 tsp of baking soda (ensure GF)
Mix 2 eggs, baking powder and chop one banana and blitz in food processor
until smooth. Fry on pan like you would any pancakes – keep them small as
they will be easy to flip. These are delicious served on their own or with a
tablespoon of honey or maple syrup / or a dollop of greek yoghurt and some
berries.
Snack: 4 GF oats cakes topped with almond butter
Lunch: Omelette (2 eggs), with 1/2 pepper,mushrooms, onion, garlic + 2
Snack: Handful of trail mix & a piece of fruit
Dinner: Medium Salmon darne cooked in parchment with a squeeze of lemon
juice + medium sweet potato ,chopped into fries and sprinkled with salt,
pepper & olive oil + cup of broccoli
Dessert: Gluten free cookie. Keep your eyes peeled for the recipe for this 🙂 

Pregnancy Countdown – 32 days to go. What does a pregnant lady wear at Christmas?

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When Christmas arrives – I will be 37 and a half weeks pregnant. Christmas is a time for socialising, dressing up and eating lots BUT I doubt I will be doing any of that.
I’ve warned my husband that I may be a kill joy. I do love my bump but sometimes a night in watching a film on my gym ball sounds far more appealing than being in a crowded pub with people bouncing off your bump!

So here is a breakdown of my pregnant Christmas….

Socialising – Yes. I will also be driver and probably falling asleep by 10pm. I’ll try 🙂

Dressing up – I didn’t think I would be – and joked to my husband that i will either be wearing my sports gear all Christmas or a black bin liner – until I discovered Tiffany Rose – a gorgeous maternity collection, that I came across when looking at pictures of pregnant Michelle Heaton online. Michelle is also pregnant but always looks so glowing  and graceful, and the dress she was wearing was absolutely gorgeous. It fitted in all the right places and showed her bump off beautifully!
I then found the website Tiffany Rose and spent hours looking through their collection and deciding what to order for the big day.
The range, inspired by icons of the 50s and 60s, includes timeless classics, with a touch of vintage or a modern twist. Some of the pieces are very dressy and if you had a wedding to go to or something would be ABSOLUTELY perfect. The truth is I only have four weeks of pregnancy left, with no big events like weddings coming up etc so I went for this gorgeous Grecian Top, that would look nice with skinny jeans or smart trousers and can be dressed up or down. It’s really floaty and elegant and something I would wear pregnant or not! I’m looking forward to wearing on Christmas day with a nice chunky cardigan, skinny jeans and some wedge boots.

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A few other favourite pieces were the DAISY GOWN, which is uber elegant and sophisticated…

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and the EDEN GOWN SHORT, which has a floaty skirt to hide any lower body sins and detachable Midnight Blue satin sash that will fit neatly around your bump should you wish it too – a bit like a bow around an extra special Xmas present.

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At last – I feel so much more positive about my maternity wear wardrobe. I have really struggled with what to wear during my pregnancy and will be recommending Tiffany Rose to all my friends !

So that leads me on to my last Xmas bullet point of;

Eating lots. Will I be eating lots? No probably not.
When you are pregnant your baby takes up LOADS of room inside your body – room that used to belong to your lungs and stomach and digestive system.
Check out this picture below. The left-hand image shows a woman’s body before she gets pregnant, and the right-hand image shows her body carrying a full-term fetus. See how squashed her stomach is? If you eat too much when pregnant you end up feeling totally bloated and can’t move so the best thing to do is eat little and often. I’ll be saving some of my Christmas dinner (and pudding!) for a few hours later that is for sure – doggy bag springs to mind!

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