Ok, so the juicing has finished. I finished all my Purifyne Juices and decided to leave it there and not make my own for the next day or so. I do like the thought of juicing but actually I’m not sure it’s for me unless I’m in a bootcamp or retreat sort of environment. I felt hungry and tired the whole time and for the last few days just wanted to eat everything in sight. That’s just not me. I’m usually very disciplined and enjoy healthy meals and snacks. I felt a bit out of control!
Today I’ve stated the day with an hour’s workout, some lemon in hot water and a protein bar.
I then had chicken with 1/2 avocado, spinach & some pesto for lunch, an apple with a few handfuls of Paleo Granola and then a turkey breast with spiralized courgettes and carrots for dinner. For my snack I had some Sukrin bread with almond butter and 1/2 a mashed banana.
I’m not going to lie, I’ve wanted to eat everything in sight again today but had to be really strict with myself and fuel my body with the right foods and nutrients.
I really do prefer this way of eating. It’s all clean, it’s all tasty and most importantly I’m not going to bed hungry and obsessing about food!
The very way it should be!