I’m a huge fan and advocate of nutrition for health and wellness, especially when it comes to fertility, the recovery after your birth and feeding your baby. I’m a great example that you can positively influence your health through your diet before and during pregnancy. I’ve also discovered through feeding Lacie the right things from the word go, that what you feed your baby can make a huge difference to their mood, energy and development – which is why I LOVE the new Aptaclub website.
The infant nutrition company has designed this helpful website to give you all the nutrition advice and expertise you need to help you make the right decisions to support your pregnancy and baby’s development at every stage. Whether you’re trying to feed your growing fetus the best foods possible, you’re breastfeeding, bottle-feeding or weaning, there is an extensive range of features to help you along the way as well as videos and experts on hand 24-hours a day to answer all your nutrition questions.
So my question to you is how much do you really know about nutrition in pregnancy? For example did you know that you don’t need any additional calories when pregnant until you reach 27 weeks? Me either! Eating for two – I don’t think so!
Here’s the quiz – it will literally take a few minutes of your time, and once you’re done you will automatically be entered into a draw to win a Nutribullet and a Babybullet kit, so both you and your baby can eat healthy food without the fuss!
Enjoy the quiz and I hope you learn something new. I certainly did!