According to Clare “it is especially important to be fitted correctly when looking for a sports bra whilst pregnant.
Most sports bras are unwired, which would be more comfortable and safer than a wired bra that doesn’t fit correctly. But a correctly fitted wired sports bra would give more support for the heavier busted woman. It is always important that the wire sits behind the breast tissue and not on it, especially when pregnant.”
Now, I know everyone is different, but Clare reckons most pregnant women go up at least one band size and 2 cup sizes – but don’t guess this when looking for an effective sports bra go and be sure to go and get expertly fitted periodically throughout your pregnancy.
Now thankfully I’m fully stocked with some comfy bras that should see me through my pregnancy including The Panache Sports bra (£35).
Now looking slightly larger than what I’m used to, I found this bra really supportive and comfortable. I liked the adjustable straps which allowed me to wear racer back tops and normal strappy tops while still keeping me supported.
It wasn’t bulky either so when I was having an especially fat day, I could wear under normal clothes for added support and re-assurance. I also loved the colourways – although this one below isn’t available until September.
Another of my favourites was the Moving Comfort Juno Bra ( from £24). Admittedly it isn’t as supportive and structured as the Panache Bra BUT it was uber comfortable and felt more relaxed, which made it perfect for a yoga or stretching session. It gave me a nice shape too.
So there we have it. A few of the best Sports Bras to wear when pregnant and exercising.
I’ve never been used to having boobs (or a bump for that matter), so these have been life savers for me – and I”m confident that they will protect me until the baby is here and until my body returns to its normal shape.
One thing I’ve learnt over the last few months is don’t fight it ladies – go with the flow and enjoy the ride and all the body changes pregnancy brings. It might be the only time in your life that you have bigger and perkier breasts for free!