More Relaxing, More walking, More food – But still soooo tired….

As part of my recovery, it’s been lovely to spend some weekends away with my husband.

For our first wedding anniversary, we ventured to one of favourite places in England – Bovey Castle.

It’s a Country house hotel on Dartmoor in Devon and surrounded by the most gorgeous green landscape – you can’t hear or see a car for miles when peering out your bedroom window.

Although I did use the gym here – which is pretty tiny but all the same still a gym, we also swam in the pool which overlooks the ground, ate at The Edwardian Grill, and went for a two hour country walk through the windy lanes. It was lush – not a car in sight!

I also had the most amazing massage at the SUNDÃRI Spa – an Abhyanga massage, a gentle but firm whole body massage from head to toe using warm medicated oils.

The massage is done in a soft rhythmic way and was a deeply relaxing, rejuvenating experience which definitely helped my stress, anxiety and exhaustion levels.

Even though the massage and the whole weekend was supposed to be targeting my exhaustion levels, I couldn’t understand why I kept falling asleep. Perhaps it was because i was in a nice and relaxed environment – or perhaps it was because something else! I had most certainly cut down on my exercises sessions and intensity, I was sleeping MUCH, MUCH more – so much so I had at least three naps that whole weekend and couldn’t sit around the pool because it was far too warm and making me feel faint and sick.  Something was up, so I investigated. For once I wasn’t disappointed with the results…..

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