So after a struggle to eat more, exercise less and take more rest and recovery for over six months, I had no other option that to en-role in a retreat.
Yes I could be stricter on myself but it’s hard when you are a perfectionist and conditioned to eat very clean (and probably not enough) and follow your usual exercise routine. It’s the only way I know and has been for a long time – habits are hard to break – especially the ones that are drummed into us as good!
I’d seen my specialist a few times and although my womb lining was going up very very slowly, he expected more in the time frame we had been working on. He upped my dosage of Tamoxifen which is a drug used to help with ovulation and female fertility and again told me that I needed to rest more. I remember him specifically saying – there is no healthy womb without healthy adrenals and given that I was still smashing mine into the ground, I didn’t have much hope.
So….I booked myself on a Fertility Enhancement Plan at Simply Healing Detox Retreat. The retreat has a long history of successfully helping couples in their quest for a child and offers the very best in juice combinations and stimulating body treatments that will aid your chances of conceiving.
There number one priority is to help you de-stress, relax your mind, and enhance you mentally and physically, it was an opportunity that I couldn’t miss.
After speaking to Vivien who explained that the detox would clear my body of old toxins, chemicals, negative thoughts, and leave you more positive, lighter and healthier, I couldn’t wait to go. A whole five days of working on my fertility and getting some much needed R&R.
The house was lovely. On arrival I was instantly welcomed by roaring fires and friendly staff, including Vivien who whisked me away to a room and talked about my history and why I was there.
During our chat I had my first fruit and vegetable juice, a pro-biotic and some clay to help fill my tummy and start the detox process, then it was early to bed.
Throughout my five days at the retreat I did NO exercise apart from the odd morning walk with the rest of the group and 10 minutes a day on the Reviber Plus which helps boost your metabolism and stimulate your lymph glands. We lived off five juices a day and a potassium broth in the evening, which was nice and warm – it reminded me of a hot evening meal – minus the chewing (and bread). We also had lots of early nights, watched a few Dvds and read plenty of magazines & books.
Throughout the week, I also had lots of treatments including a Colonic, 3 x Abdominal Sacral Fertility Massages, which can relieve the symptoms of polycystic ovaries, endometriosis and tilted uterus, a one to One Nutritional Consultation, some hypnotherapy, which deals with emotional issues, negative beliefs and frees your conscious mind, some reflexology, which helps stimulate the reproductive glands, a Nutritional Group Talk and a few Meditation and Relaxation sessions.
The most amazing thing that happened to me in the week was that i had some healing with Vivien. Vivien, who has been working as a healer and teacher for many years worked on thickening my womb lining during our session. It was a weird experience. As I lay on the bed her hands hoovered over my stomach and womb area and automatically I felt a magnetic, heat type sensation. The session only lasted for 20 minutes or so but I felt more positive when I jumped off the bed. The next day, I was allowed out of the retreat for a few hours to see my specialist. This isn’t usually allowed but appointments with my doctor are hard to get so my husband came and picked me up and took me to my appointment.
As usual my doctor scanned me – and OMG my womb lining had near enough doubled since seeing him four weeks ago. It had gone from 2mm (stupidly low) to 5mm. I couldn’t believe it – I couldn’t wait to go back and tell Vivien.
The next day I got my period! The first one in over 18 months – again I couldn’t believe it.
Before I left the retreat – feeling like a new women, Vivien gave me one more healing session, where again she worked on my womb lining and calming my mind and body down. Because my levels had gone up so much, my specialist wanted to see me again in a weeks time, so Vivien wanted to do as much as she could before my next appointment.
I would recommend this place to ANYBODY!
Yes it’s expensive but so is IVF. Vivien and her staff are wonderful and you really feel like you are being proactive here. I learnt so much about my body and mind and must admit it was a wake up call. It proved to me that if you nurture your body then it will work properly. Yes, I had some extra help from Vivien with the healing, but I am so grateful that she taught me to take time out, listen to my body and feed it lots of quality ingredients. if you do then you will see results – and I’m definitely a results-driven person!
I’m definitely going to carry on juicing when I get home and will continue to drive the hour journey to see her as much as I can.
I had instant results from this place – and haven’t looked back since!