KX 365

As explained in an earlier post, one of my first stops for aiding my recovery was KX Gym in London.

Gideon, my personal trainer prescribed me all sorts of pills and potions including the KX 365 supplements, which features a multivitamin and CoQ10 for the morning and  an Omega-3 fish oil and Antoxidant tablet for the evening.

But what does what? The CoQ10 is crucial for helping the body to generate energy. So this was perfect for helping me to maintaining my energy levels. The multi-vitamin then meant that I got all my B vitamins for energy too as well as vitamin’s D and C to support my immune system.

The afternoon supplements, which were Omega-3 fish oils and an antioxidant, meant I got  660mg of EPA and DHA, essential fats – which help to support the heart and joints, whilst promoting muscle development, brain health and regulating hormones, whilst the antioxidant was perfect for helping me to cope with all the harmful effects of free radicals – those nasty things that cause the ageing process and disease.

So there you have it. One month works out at £85 but this is literally all you need supplement wise for the month and makes supplement taking and remembering sooooooo easy!

Image

Advertisements

One thought on “KX 365

  1. Pingback: KX Pregnancy Programme | Lucy & The Bump

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s